Shenzhen Sports Center

Sports: Football, swimming, badminton, tennis, diving, bowling, basketball,volleyball

Open hours: 9 a.m. to 10 p.m.

Tel: 0755-83240336

Add: 2006 Sungang West Road, Futian District

Bus routes: 7, 9, 11, 30, 79, 102, 107, 111, 209, 212, 213, b615, m348, 310-315, 320, 322, 323, 357, 365, 371, e11, e12, e20, m401, 33, 50, Get off at Shenzhen Gymnasium stop.

Costs

Badminton:

80 yuan/hour, 9 a.m. to 5 p.m., Monday to Friday

100 yuan/hour, 5 p.m. to 10 p.m. and during weekends and holidays

Basketball:

1,500 yuan/hour, 9 a.m. to 5 p.m., Monday to Friday

1,800 yuan/hour, 5 p.m. to 10 p.m. and during weekends and holidays

Volleyball:

1,500 yuan/hour, 9 a.m. to 5 p.m., Monday to Friday

1,800 yuan/hour, 5 p.m. to 10 p.m. and during weekends and holidays

Ping-pong and snooker:

80 yuan/hour

Shenzhen Futian Sports Park

Sports: badminton, football, swimming

Open hours: 9 a.m. to 10 p.m.

Tel：0755-23810020

Add: 3030 Fuqiang Road, Futian District

Bus lines: 26, 34, 64, 229, 231, 236, 337, 353, 382, K204, get off at Futian Sports Park Costs

Swimming:

30 yuan per adult, per time; 25 yuan for children and students

850 yuan for 30 times within 6 months

1,880 yuan for six months

Pool hours: 6:30 a.m. to 12 p.m. , 2 p.m. to 10 p.m., Monday to Friday

6:30 a.m. to 10 p.m., weekends and holidays

26, 44, 65, 76, 80, 121, 202, 215, 241, 303, 312, 322, get off at Shangsha Village

Football:

600 yuan for two hours for seven players before 6 p.m., Monday to Friday, and before 4 p.m. on weekends and holidays. 1,200 yuan for two hours for 11 players before 6 p.m., Monday to Friday, and before 4 p.m. on weekends and holidays. 1,400 yuan for two hours for seven players from 6 p.m. to 10:30 p.m., Monday to Friday, and from 4 p.m. to 10:30 p.m. on weekends and holidays.

Time: 2:30 p.m. to 10:30 p.m., Monday to Friday, and 10 a.m. to 10:30 p.m. on weekends and holidays.

Golf

Shenzhen Golf Club

Open hours: 24 hours

Open to club members only

Bus Routes: 21, 54, 59, 65, 79, 101, 113, 123, 213, 215, 222, 223, 228, 234, n4, 311, 320, 324, 326, 329, 365, 370, 373, 383, k318, m372, m391, m392. Get off at Xiangmihu stop

Metro: Xiangmihu Station（香蜜湖站）, Luobao Line

Add: 6003 Shennan Road, Futian District

Tel：0755-83308888

Meilin Culture and Sports Center

Open hours: 7 a.m. to 11 p.m.

Cost: 90 yuan/100 balls

Bus lines:

111, get off at Meilinyicun

b821，get off at Meilin culture and sports park

30, 44, 45, 60, 67, 201, 207, 240, 324, 334, 374, m204, m312, n9. Get off at Meilinyicun stop.

Add: Meili Road, Futian District (near Meilin Dam)

Tel: 0755-83123123

Tennis

Huangmugang Tennis Center

Open hours: 7 a.m. to 11 p.m.

Costs:

40 yuan/hour before 5 p.m., Monday to Friday

50 yuan/hour before 5 p.m. during holidays and festivals

80 yuan/hour for the rest of the time

Tel: 0755-83222202

Add: 3072 Sungang Rd. West, Futian District

Bus lines: 11, 12, 102, 209, 213, 216, 234, 302, 302, 30, 317, 323, 357, 365, 398, 46, 58, 59, 79, b615, b686, K302, M202, M369, N12, N6, Get off at Bijia Mountain

Gemdale Tennis Center (Jindi Tennis Center)

Open hours: 9 a.m. to 11 p.m.

Costs: Details are available online at the web site of Gemdale Tennis Center.

Bus lines: 25, 45, 73, 104, 245, 323, 325, b611, b729, m312. Get off at Jindi Tennis Center

Add: 4001 Xiangmihu Rd., Futian District

Tel: 0755-83153227

Swimming

Wuzhou Guest House

Open hours: 7 a.m. to 11:30 p.m., throughout the year

Cost: 98 yuan/person, 1200 yuan/month, 4,000 yuan for six months, 8,800 yuan for a year. Half price for children shorter than 1.4 meters.

Bus lines: 32, 54, 101, 113, 123, 223, 234, b612, n4, airport line 9, 311, 326, 338, 373, 395, k318, n4, n5, get off at Shenzhen Special Zone Daily stop（深圳特区报站）

Add: B1/F, Block B, Shennan Rd., Futian District

Tel: 0755-82938000

Baishaling Swimming Pool

Bus lines: 32, 54, 101, 113, 123, 223, 234, b612, n4, airport line 9, 311, 326, 338, 373, 395, k318, n4, n5, get off at Shenzhen Special Zone Daily stop（深圳特区报站）

Add: B1/F, Block B, Shennan Rd., Futian District

Tel: 0755-82938000

Baishaling Swimming Pool

Open hours: 6:30 a.m. to 8:30 a.m.; 3:30 p.m. to 6:30 p.m.; 7 p.m. to 10 p.m., only during the summer

Cost: 22 yuan for adults, 18 yuan for children

Bus lines: 107, 111, 234, 236, 237, 301, 310-315, 320, 322, 333, 371, 373, 379, 50, M224, M369. Get off at Shihua Building.

Add: Baihua Rd. 5, Futian District

Tel: 0755-22209828

Gyms

Meilin Culture and Sports Center

Sports: golf, ping-pong, badminton, volleyball, football

Hours: 7 a.m. to 11 p.m.

Cost:

1. ping-pong: 20 yuan/hour before 5 p.m., 30 yuan/hour otherwise

2. badminton: 40 yuan/hour before 5 p.m., 50 yuan/hour otherwise

3. golf: 50 yuan before 2:30 p.m. from Monday to Friday; or 50 yuan/100 balls on the driving range

Bus lines:

111, get off at Meilinyicun（梅林一村站）

b821，get off at Meilin Culture and Sports Center

30, 44, 45, 60, 67, 201, 207, 240, 324, 334, 374, m204, m312, n9, get off at Meilinyicun

Add: Meili Road, Futian District (near Meilin Dam)

Tel: 0755-83053661

Futian Government Gymnasium

Sports: basketball, tennis, swimming

Hours: 9 a.m. to 10 p.m.

Cost:

1. tennis: 40 yuan/hour before 5 p.m., 50 yuan/hour after 5 p.m.

2. basketball: 150 yuan/hour before 5 p.m., 200 yuan/hour after 5 p.m.

3. swimming: 6:15 a.m.-8:15 a.m, 3：30 p.m.-5：30 p.m, 6：30 p.m.-10 p.m., 15 yuan for adults, 8 yuan for children.

Bus lines: 28, 33, 34, 63, 103b, 202, 212, 303, 372, b689, k113, m370, m389, m390, n10. Get off at Futian Quwei stop（福田区委站）.

Add: 123 Fumin Road, Futian District

Tel: 82917544

Physical Club: Citic Plaza Branch

Sports: body-building, swimming

Open hours: 10 a.m. to 10 p.m.

Cost: 5,880 yuan/year, 1,980 yuan for three months

Bus lines: 14, 62, 63, 214, 302, 377, m383, n10, get off at New Citic Plaza stop（新城市广场站）

Add: B1 floor, Citic Plaza, Shennan Road, Futian District (深圳市福田区深南路中信广场负一层)

Contact: 0755- 25988861

Physical Club: An Bai Li Jing Branch

Sports: body-building, swimming

Hours: 10 a.m. to 10 p.m.

Payment rate: 5,880 yuan/year, 1,980 yuan for three months

Bus route: 32, 54, 101, 113, 123, 223, 234, b612, n4, airport line 9, 311, 326, 338, 373, 395, k318, n4, n5. Get off at Shenzhen Special Zone Daily stop（深圳特区报社站）

Add: An Bai Li Jing community, 6012 Shennan Road, Futian District ( 深圳市福田区深南路6012号安柏丽晶小区内)

Tel: 0755- 82973277, 82973276, 82973280

Ping-pong

Shiji Nanhua Ping-pong Club

Hours: 9 a.m. to midnight

Cost: 25 yuan/hour before 2 p.m. from Monday to Friday; 35 yuan/hour for the rest of the time; 48 yuan/hour for a private room.

Bus lines: 7, 13, 23, 24, 85, K105, 105, 202, 243, 303, 353, 378. Get off at Jianshe Building

Metro: Hongling Station, Longgang Line

Address: 3/F, 2033 Hongling Rd. Central, Futian District

Tel: 0755-82246108

Cycling

Hiking trails and paths in Futian District are connected with provincial, city-level and community-level pathways and are built across parks, residential areas, commercial centers, coastal belts and public transportation hubs in the district. Trails and paths in the area total about 124 kilometers, including 49 kilometers of city-level tracks and 73 kilometers of community tracks.

Meilin'ao-Changlingbei Trail

The Meilin'ao-Changlingbei section of the Special Zone Management Line trail is an ecological pathway from Meilinyicun in Futian District to Changyuan Village in Nanshan District. The section is about 8.6 kilometers long and is a provincial-model trail featuring cobblestone roads, iron netting and military border facilities. Four recycling stations and new-energy light poles are built along the walkway, promoting ecological living concepts.

Futian River Green Trail

The 6.1-kilometer green track stretches from Beihuan Road near Bijia Mountain to Binhe Road, connecting the major two parks in downtown Shenzhen: Bijia Mountain Park and Lotus Hill Park. It is an important landscape corridor in downtown Shenzhen and a great choice for cyclists.

Shenzhen Bay Green Trail

The 15-km long trail lasts from Nanhai Hotel in Shekou to Mangrove Natural Reserve. It’s one of the most beautiful trails in Shenzhen, with excellent sea view on the one side and lawns, coconut trees and mangrove trees on the other.

Note: Rates are subject to confirmation at the venues.